Business Performance Coaching Blog

Lent: What will you give up for the next forty days?

Now that the pancakes have been eaten, it’s time to give up things for the next 40 days. Lent asks you to give up or refrain from something significant, perhaps a certain type of food, a behavior or a habit. So too in business, what are you prepared to give

Clarity and Creativity: Inspired by Running in the French Alps

Digital nomad, web designer, techie blogger and charity runner, Kelly Drewett, of Kaydee Web Design, shares her thoughts on how running in the French Alps inspires clarity and creativity in her work. When did you start running and why? I’ve run for several years, however because of my digital nomad travelling

How to Deliver a Memorable Pitch in 6 Steps

When you network do you make it clear to your audience why you do what you do and how you provide a solution? Chances are you are promoting the features of your business not the benefits.  When you share the benefits, you will encourage more of a ‘buy in’ to

Blending is the New Work/Life Trend

Work/life balance is a popular and clichéd term used to describe what you can aspire to achieve in your life. However, I believe that in our fast-paced and daily-changing world, this term has lost its place. Instead there is a new word on the block - blending. Why? Because is

Remember, remember to ignite your business flame in November

Do you feel like your business flame has gone out? What do you need to do to rekindle your spark? Nicknamed 'Firestarter', I simply love to set minds on fire. Working with a group of small business owners, I did just that. An explosive idea, born and inspired by Bonfire night,

Running is about improving personal performance in life and business

Chartered accountant, self-confessed triathlon junkie, athletics coach and charity runner, Della Hudson, of Hudson Accountants in Bristol, shares her thoughts on why her running time is thinking time to help her perform better. When did you start running and why? In 2012 I started running again after a long absence

Running makes you a more effective individual

Regional Manager of Body by Vi and Nordic Ski instructor, Ashley Sandy, talks about how the fresh alpine air of Switzerland inspired her to start running. When did you start running and why? I lived in Switzerland from 2005 to 2009. During my time there, a friend and I decided

Running with a business coach is pure psychology

Fitness, fashion & food brand and content consultant, Michaela Deasy-Smith, shares her thoughts on why she loves to exercise out her thoughts. When did you start running and why? In 2007 my husband and I chose running as an activity to share time together. Encouraged by him, I started doing

Running and business go hand in hand

Here is the next post in my series about business owners who run and why they do. Meet Andy Sears, Director of the award-winning butcher's shop, Andrews Quality Meats Ltd in Highworth, Wiltshire  www.andrewsqualitymeatsltd.co.uk @HomeofAndrews When did you start running and why? About five years ago. It sounds a bit

Keep Improving my Performance

This is the first post in a series of interviews I’m hosting, with the focus being on business owners who run and why they do. Meet Lesley Waldron, co-owner of Fit 4 Tots in Bristol http://www.fit4tots.com/ @Fit4Tots When did you start running and why? In my mid- twenties I was