Ignite Your Can Do Mindset: Why Am I Grateful for COVID 19?
This month I was inspired by an action – to list the things I am grateful for.
Ignite Your Can Do Mindset: Finding Joy in the Moment
It was during the delightful tea ceremony that we were able to find joy in the moment. What I noticed was the world seemed to slow down so we could savour every second.
Ignite Your Can Do Mindset: From Isolation to Revelation
What a time for introspection, wouldn’t you agree? Right now, for many of us, we live our days in a state of forced isolation. The impact, even though it is immense on our mental, emotional, and physical state, provides us with a unique opportunity to step inside ourselves. Unforced, liberating, and available – the act of going inside for calm when all around us is chaos.
Ignite Your Can Do Mindset: Why I Walk in Nature
Whether you’re switched on digitally or not, there is a lot going on. We frequently overfill our diaries, our time, and our minds. Do you feel like you have been pulled into the vortex and you’re spinning endlessly? If only you could press stop.
Ignite Your Can Do Mindset – In Flew a Grey Feather
Just before Christmas a grey feather flew into our home, almost daily, landing near me as I worked. I felt this was a sign. It was time to take notice.
Ignite Your Can Do Mindset – How Do You Weather the Storm?
Learning to weather the storm will take time. Building resilience will occur when you focus on working your way through and learning from your challenges.
How Mind Full Are You: White Space?
The shift in mindset from chaos to clarity is not about fitting more into your life. It’s about reorganising and making time to do what matters.