Can Do Mindset Coaching Blog

Ignite Your Can Do Mindset: Why Am I Grateful for COVID 19?

Monday, June 29, 2020|Mindset, Motivation, Personal Development, Self-Leadership, Wellbeing|

This month I was inspired by an action – to list the things I am grateful for. As part of my regular morning routine, to set myself up for the day, I affirm three things I am thankful for in my life. So, I decided to take the calendar action one step further, to consider why I am grateful for COVID 19, and focus on the positives I have achieved during the crisis.

Ignite Your Can Do Mindset: Finding Joy in the Moment

Monday, May 25, 2020|Mindset, Personal Development, Wellbeing|

It was during the delightful tea ceremony that we were able to find joy in the moment. What I noticed was the world seemed to slow down so we could savour every second. Sitting in an ancient temple, away from the hustle and bustle of the street, it was an almost automatic transition to a place of calm and reflection. Our surroundings welcomed us to step in and switch onto the joy of the moment.

Ignite Your Can Do Mindset: From Isolation to Revelation

Monday, April 27, 2020|Change, Mindset, Personal Development, Wellbeing|

What a time for introspection, wouldn’t you agree? Right now, for many of us, we live our days in a state of forced isolation. The impact, even though it is immense on our mental, emotional, and physical state, provides us with a unique opportunity to step inside ourselves. Unforced, liberating, and available – the act of going inside for calm when all around us is chaos.

Ignite Your Can Do Mindset: Why I Walk in Nature

Friday, March 27, 2020|Limiting Beliefs, Mindset, Personal Development, Wellbeing|

Whether you’re switched on digitally or not, there is a lot going on. We frequently overfill our diaries, our time, and our minds. Do you feel like you have been pulled into the vortex and you’re spinning endlessly? If only you could press stop. Now, I’m someone who loves to step away from the noise daily, to walk in nature. I have a strong inner need to download my thoughts, and to refresh my mind, body, and spirit. When I fail to make time to do this, my mind remains in a contact state of busyness and I am aware that I do not deliver the best of who I am, to my loved ones, friends, or clients.

How to Bring Your Perfect Vision into Focus in 2020

Monday, January 20, 2020|Business Development, Career Development, Change, Goal Setting, Mindset, Personal Development, Professional Development|

Did you know ninety percent of my clients tell me getting things done is their #1 challenge in business? Many clients feel that due to their own and external expectations, countless distractions and an often-overwhelming self-imposed workload, there is frequently never enough time in the day, week or month to get their work done. We all get 24 hours each day, it just depends how you manage your time.