In November each year, I encourage my clients to review, consider and plan what they would like to achieve the following year. Make a head start, nail your thinking and focus, and take action now.
FACT: Businesses who get coached simply do better in business. Do you know where you want your business to be but you’re not quite sure how to get there?
How many times have you been asked by someone if they can meet you for a coffee and pick your brain about a business idea or issue?
Outdoor exercise helps your brain function better as it shifts your thinking to a higher level and your creativity increases. Combining these benefits with outdoor coaching sessions can lead to wonderful discussions, ideas and ways to improve business performance.
Wellness coach, Mum of 3 and charity runner, Claire Dore, shares why running outdoors, distraction free, gives her access to her best business ideas. When did you start running and why? Back in 2012, after having children, I wanted to get fit. With short bursts of time available, between school runs, parenting
When you sit down at your desk each day, what do you think about first? As you think, are your thoughts positive, pleasing and progressive, or are you focusing on negative, nuisance and non-productive things?
Voice over artist, Freelance Mum Networking Queen, Mum of 2 girls and keen runner, Faye Dicker, talks about who inspired her to run and how running helps to refresh her perspective in business. When did you start running and why? In 2000 I started running, after being inspired by my Dad, who
Let me set the scene. Since 2005, I’ve been working for myself. A majority of the time, I am out and about with my clients, either business performance coaching in their premises, or in a hotel foyer, or outdoors in the fresh air. When I’m not coaching, I focus on
Business performance coach Gail Gibson joins the Mind Your Own Business team on Swindon 105.5FM Gail explains: “Coaching female entrepreneurs over the past 10+ years has given me an opportunity to be a key part of their development, growth and success. As a result, I have been privileged to hear
Let's face, you, me, we all procrastinate. When faced with a task, we often question, think and decide whether to do something or not. In business, procrastination is a hot topic. In some instances procrastination causes stagnation as a business owner fails to move in any direction. This can be