Outdoor exercise helps your brain function better as it shifts your thinking to a higher level and your creativity increases. Combining these benefits with outdoor coaching sessions can lead to wonderful discussions, ideas and ways to improve business performance.
Do you own and run a small business? I do and I have been since 2005. Over the years, the decision to self-manage all or most parts of my small business, has meant just that. At times, I’ve been responsible for the admin, accounts, tax, marketing, and my website. I’m
Now that the pancakes have been eaten, it’s time to give up things for the next 40 days. Lent asks you to give up or refrain from something significant, perhaps a certain type of food, a behavior or a habit. So too in business, what are you prepared to give
What do you think autumn is REALLY telling us? Now I don’t know about you, but with a change of seasons, I’m feeling a little restless in my day to day business routine. Even to the extent the other day that I felt like I’d suddenly lost my business mojo.
How many times do you look at your emails each day? Once, twice, every few minutes? Be honest because I'd safely bet that most people check their email at least 4 times an hour. Agree or disagree? Maybe you should count the times you do in the next hour! Email