Co-authors Gail Gibson and Ruby McGuire coach working women in midlife and know how tough it is to balance work and life while navigating menopause.

Gail and Ruby get it. Sleepless nights, hot sweats, mood swings— can all make everyday life a bit overwhelming.

That’s why they have collected real-life stories, tools, and tips to help women in midlife tackle these changes with a positive attitude and thrive.

Gail and Ruby hope their book helps working women in midlife manage their mindset, life, and workload with confidence and a sense of control. To thrive through the change, and beyond.

Paperback and Kindle editions are available from Amazon UK.

I love this book…I’ve just read all of it with a (swimming pool-sized) glass of wine. I love the humour, the stories, the practical tips, the fact that I can adapt for me, the quizzes/thought-provoking questions, health tips, and strategies, honestly, it’s brilliant. I have bought a lot of these as presents!

Delia Zanatta, Founder and Co-CEO, Optunli Ltd

Visit our Book Bonus Page for resources to support your perimenopause journey.