In November each year, I encourage my clients to review, consider and plan what they would like to achieve the following year. Make a head start, nail your thinking and focus, and take action now.
FACT: Businesses who get coached simply do better in business. Do you know where you want your business to be but you’re not quite sure how to get there?
Debbie Smith wanted to get fitter and healthier but with a busy personal and professional life, she’d been unable to make exercise part of her daily routine. Gail’s outdoor coaching programme attracted Debbie because she loves the outdoors and believes it makes her think more clearly.
Outdoor exercise helps your brain function better as it shifts your thinking to a higher level and your creativity increases. Combining these benefits with outdoor coaching sessions can lead to wonderful discussions, ideas and ways to improve business performance.
Really you say? January is months away... In reality, as I write this post on September 14th, it is only 15 weeks until January 1st 2018. As you consider the question I've posed, think about the season of autumn. What starts to happen in September? The children return to school
Social media, it's all around us. It has become the preferred way to communicate and connect, in our personal and professional lives. Social media, it's like Marmite - do you love it or loathe it? Either way, it is vital as a business owner for you to embrace digital technology
Yesterday at the Woodborough Entrepreneurs group in Pewsey, Wiltshire I delivered an interactive presentation on the concept of being BOLD in business, with a key focus on my BOLD acronym: Belief Opportunity Lead; and Dare. To take BOLD steps in business you need to: Believe in yourself, your talents and
Work/life balance is a popular and clichéd term used to describe what you can aspire to achieve in your life. However, I believe that in our fast-paced and daily-changing world, this term has lost its place. Instead there is a new word on the block - blending. Why? Because is
Do you feel like your business flame has gone out? What do you need to do to rekindle your spark? Nicknamed 'Firestarter', I simply love to set minds on fire. Working with a group of small business owners, I did just that. An explosive idea, born and inspired by Bonfire night,
Fitness, fashion & food brand and content consultant, Michaela Deasy-Smith, shares her thoughts on why she loves to exercise out her thoughts. When did you start running and why? In 2007 my husband and I chose running as an activity to share time together. Encouraged by him, I started doing