How excited do you feel when the ideas in your mind start to take shape in your life? One idea is spurred on by another. Soon you discover you have an array of things to do. Do you have the capacity to do it all or does the volume of your ideas stress you out? How are you being present in the process?
The shift in mindset from chaos to clarity is not about fitting more into your life. It’s about reorganising and making time to do what matters.
When you sit down at your desk each day, what do you think about first? As you think, are your thoughts positive, pleasing and progressive, or are you focusing on negative, nuisance and non-productive things?
Let me set the scene. Since 2005, I’ve been working for myself. A majority of the time, I am out and about with my clients, either business performance coaching in their premises, or in a hotel foyer, or outdoors in the fresh air. When I’m not coaching, I focus on
How many times do you look at your emails each day? Once, twice, every few minutes? Be honest because I'd safely bet that most people check their email at least 4 times an hour. Agree or disagree? Maybe you should count the times you do in the next hour! Email