- Are you, or do you know a midlife woman struggling to take back control of their mindset through menopause?
As a natural phase in a woman’s life, menopause can be a difficult time for many midlife women.
The diverse range of symptoms from hot flushes, brain fog, night sweats, low libido, lack of self-worth, low confidence, anxiety, rage and more can lead to chaos in your mind, body, and soul.
You bring out the best in us, Gail. GR
Menopause is often called ‘the change’.
Are you someone who welcomes change with open arms? Or are you challenged by change?
Menopause is a change that happens to you.
However,
How you manage your mindset to change happening, can make a big difference.
Empowering midlife women to understand, manage, and develop mindset techniques and strategies to power their way through menopause positively is what I do.
Absolutely, the best thing I have done back at the start of the year, Gail. I am different woman. And so glad to have found new friends through the process too. FC
Therefore, I am delighted to offer you an exclusive opportunity to join the Supercharge Your Mindset to Positively Power through Menopause programme.
Designed as an exclusive, face-to-face group (4 maximum) mindset coaching experience, the session format will be a mix of:
-
- Safe & open discussions
- Solo and group activities
- Reflective time
- Mindful ‘work out to & work it out’ wonder walks
- A signed copy of “The Working Women’s Guide to Menopause: When the Heat is On, Don’t Sweat It!” by Gail Gibson & Ruby McGuire
An interactive and personalised 6-month programme, During the sessions, we will explore, discuss, and share to help you explore ways of being selfless, prioritising self-care, elevating awareness, taking responsibility, harnessing accountability, celebrating your second spring, sharing resources, nutrition, and exercise tools and tips, and raising awareness of menopause at work.
Session Dates/Time/Location:
Monthly on a Wednesday, 10.30 am – 12.30 pm OR Saturday, 10.30 am – 12.30 pm in The Cotswolds (venue TBC)
Wednesday Dates:
11th September, 9th October, 13th November, 11th December, 8th January, 12th February
Saturday Dates
14th September, 12th October, 9th November, 14th December, 11th January, 8th February
Your investment: £270.00
Payment Options: In full £270.00 or 6 monthly payments of £45.00 (DD by 1st of each month)
Any questions? Feel free to contact me
Imagine yourself in 24 weeks…
Renewed and confident, you are fully embracing the change.
You are in control of your mindset.
You are navigating an exciting and positive life toward your second spring!
I look forward to sharing this life-changing journey ahead to help you thrive through menopause and beyond.
Reserve your place on the next programmes starting in September 2024.