By Gail Gibson and Ruby McGuire
As Accredited Master Coaches with the IAPC&M (The International Authority for Coaching and Mentoring) Ruby McGuire and Gail Gibson have been working with their respective coaching clients, in small business, and corporate, whilst going through their own menopause phase, and have experienced different degrees of menopausal symptoms in this time.
Ruby and Gail recognise that life does not stop just because women go through menopause. From sleepless nights, sweats, and forgets, to cardigans on and off, repeatedly. Women’s bodies change, their emotions too, but life and business carry on regardless.
While you read the real-life experiences of women in this book, these two friends, Ruby and Gail believe you will relate to similar and unique challenges you are facing or have faced, whether you are a small business owner, or working in a corporate role.
Ruby and Gail have a burning (haha) desire to help women to power through their menopause, learn tips and tricks to support them, and see the funny side of what can feel like a monumental time in your life. They hope this book will help you, as a professional woman, deal with life, and manage your mindset and workload, so you can thrive through the change and beyond.
“I love this book…I’ve just read all of it with a (swimming pool-sized) glass of wine. I love the humour, the stories, the practical tips, the fact that I can adapt it for me, the quizzes/thought-provoking questions, health tips, strategies, honestly, it’s brilliant. I’m going to be buying a lot of these as presents!”
Delia Zanatta, Founder & Co-CEO @Optunli