self belief

Active life performance coaching brings clarity of thought

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Santosh Sagoo was at a life crossroad. She had recently left a 15-year role in a strategic management position and was looking for a new direction. Santosh was keen to explore life performance coaching from a different angle. “I’d attended one of Gail’s masterclasses, so I knew I could easily

Did you know that September is the NEW January?

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Really you say? January is months away... In reality, as I write this post on September 14th, it is only 15 weeks until January 1st 2018. As you consider the question I've posed, think about the season of autumn. What starts to happen in September? The children return to school

12 Ways to Beat Procrastination

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Let's face, you, me, we all procrastinate. When faced with a task, we often question, think and decide whether to do something or not. In business, procrastination is a hot topic. In some instances procrastination causes stagnation as a business owner fails to move in any direction. This can be

How BOLD will you be in your business?

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Yesterday at the Woodborough Entrepreneurs group in Pewsey, Wiltshire I delivered an interactive presentation on the concept of being BOLD in business, with a key focus on my BOLD acronym: Belief Opportunity Lead; and Dare. To take BOLD steps in business you need to: Believe in yourself, your talents and

How confident are you in business?

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On a scale of 1:10 where would you measure yourself currently, in terms of (a) confidence in yourself and (b) confidence in your business? Are you close to 10 in both, or have you scored yourself between 5 and 7? Being confident in yourself and demonstrating confidence when speaking about

Why Discount your Service?

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Discount, does it work in your favour? I'm sure you'd agree that there is a great deal of competition in business, as you strive to achieve a consistent level of sales? You know that sales are required for sustained business growth and development, and that without sales your business may

How You Can Make Your Confidence Happen!

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Last night I delivered my 'Mirror, Mirror on the Wall' Confidence presentation to the wonderful Folly Dollies WI group in Faringdon. A vibrant group of women, from young Mums to professional women in business, my talk focused on ways to become more confident. It was a pleasure to present to

Stop Hiding in the Dark

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A limiting belief can be likened to a blackout blind. It keeps you in the dark... A blackout blind is designed to stop light from entering a room. The blind keeps you in the dark. The blind prevents you from being able to see. Your limiting beliefs do the same.

Crystal Clear Intent

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Stanislas Wawrinka is a man with crystal clear intent. As Wawrinka played the most magnificent performance of his career to date against such a formidable opponent as Rafael Nadal, almost every shot he delivered was a winner. In quick succession he skilfully executed a series of winners to close the

“If you have an Idea, Go for it and Believe in it!”

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One of the comments received today in response to my future-proofing presentation I delivered to college students for Enterprise Week in Surrey last Tuesday. To challenge the thinking of the students was my focus. Why? To provide an opportunity where together they were able to explore the biggest life dreams which

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