SMEQuest had an opportunity to interview executive performance and leadership coach, Gail Gibson, to know more about her Can Do journey into entrepreneurship and how other women can find their path into leadership.
We can all become overwhelmed in the work we do or the life we lead. It happens. Often, when we take on too much or fail to give ourselves time to step away and recharge. Life can become super-fast paced, and we sometimes believe that we need to keep up with the speed. It is like the accelerator pedal is stuck on maximum. Each day whizzes by in a flash and we become casualties, as we burn the candle at both ends. It is OK to take a break.
Whether you’re switched on digitally or not, there is a lot going on. We frequently overfill our diaries, our time, and our minds. Do you feel like you have been pulled into the vortex and you’re spinning endlessly? If only you could press stop. Now, I’m someone who loves to step away from the noise daily, to walk in nature. I have a strong inner need to download my thoughts, and to refresh my mind, body, and spirit. When I fail to make time to do this, my mind remains in a contact state of busyness and I am aware that I do not deliver the best of who I am, to my loved ones, friends, or clients.
Right now, are you in love or have you fallen out of love with your business? What will it take to reignite the passion and fall in love again?
Because there are many positive benefits to having an accountability partner, when will you make time to connect with a friend, colleague or business coach who can become your 'get things done' buddy?
How often do you find yourself making excuses, sometimes even for the smallest reason? Imagine a different scenario where you don't make excuses and you just do it...
FACT: Businesses who get coached simply do better in business. Do you know where you want your business to be but you’re not quite sure how to get there?
Debbie Smith wanted to get fitter and healthier but with a busy personal and professional life, she’d been unable to make exercise part of her daily routine. Gail’s outdoor performance coaching programme attracted Debbie because she loves the outdoors and believes it makes her think more clearly.
Santosh Sagoo was at a life crossroad. She had recently left a 15-year role in a strategic management position and was looking for a new direction. Santosh was keen to explore personal performance coaching from a different angle. “I’d attended one of Gail’s masterclasses, so I knew I could easily
Wellness coach, Mum of 3 and charity runner, Claire Dore, shares why running outdoors, distraction free, gives her access to her best business ideas. When did you start running and why? Back in 2012, after having children, I wanted to get fit. With short bursts of time available, between school runs, parenting