How often do you find yourself making excuses, sometimes even for the smallest reason? Imagine a different scenario where you don't make excuses and you just do it...
FACT: Businesses who get coached simply do better in business. Do you know where you want your business to be but you’re not quite sure how to get there?
Debbie Smith wanted to get fitter and healthier but with a busy personal and professional life, she’d been unable to make exercise part of her daily routine. Gail’s outdoor coaching programme attracted Debbie because she loves the outdoors and believes it makes her think more clearly.
Right now, are you in love or have you fallen out of love with your business? What will it take to reignite the passion and fall in love again?
Santosh Sagoo was at a life crossroad. She had recently left a 15-year role in a strategic management position and was looking for a new direction. Santosh was keen to explore life performance coaching from a different angle. “I’d attended one of Gail’s masterclasses, so I knew I could easily
Wellness coach, Mum of 3 and charity runner, Claire Dore, shares why running outdoors, distraction free, gives her access to her best business ideas. When did you start running and why? Back in 2012, after having children, I wanted to get fit. With short bursts of time available, between school runs, parenting
Really you say? January is months away... In reality, as I write this post on September 14th, it is only 15 weeks until January 1st 2018. As you consider the question I've posed, think about the season of autumn. What starts to happen in September? The children return to school
Voice over artist, Freelance Mum Networking Queen, Mum of 2 girls and keen runner, Faye Dicker, talks about who inspired her to run and how running helps to refresh her perspective in business. When did you start running and why? In 2000 I started running, after being inspired by my Dad, who
Let's face, you, me, we all procrastinate. When faced with a task, we often question, think and decide whether to do something or not. In business, procrastination is a hot topic. In some instances procrastination causes stagnation as a business owner fails to move in any direction. This can be
Now that the pancakes have been eaten, it’s time to give up things for the next 40 days. Lent asks you to give up or refrain from something significant, perhaps a certain type of food, a behavior or a habit. So too in business, what are you prepared to give