FACT: Businesses who get coached simply do better in business. Do you know where you want your business to be but you’re not quite sure how to get there?
Outdoor exercise helps your brain function better as it shifts your thinking to a higher level and your creativity increases. Combining these benefits with outdoor coaching sessions can lead to wonderful discussions, ideas and ways to improve business performance.
Wellness coach, Mum of 3 and charity runner, Claire Dore, shares why running outdoors, distraction free, gives her access to her best business ideas. When did you start running and why? Back in 2012, after having children, I wanted to get fit. With short bursts of time available, between school runs, parenting
Really you say? January is months away... In reality, as I write this post on September 14th, it is only 15 weeks until January 1st 2018. As you consider the question I've posed, think about the season of autumn. What starts to happen in September? The children return to school
Voice over artist, Freelance Mum Networking Queen, Mum of 2 girls and keen runner, Faye Dicker, talks about who inspired her to run and how running helps to refresh her perspective in business. When did you start running and why? In 2000 I started running, after being inspired by my Dad, who
How confident are you? Self-confidence is a hot topic of discussion, both on a personal and professional level. Many people say that with self-confidence you can achieve unlimited success, whereas without it you may plod along through life. Opinion differs according to you as an individual. Think about the people you
We’ve all been to presentations, some good, and some bad. Which ones do you remember more than others – the good or the bad? What is it that remains clearly in your mind either way? Was it the presenter, the ‘story’ told, or how it was presented? Getting a presentation
Chartered accountant, self-confessed triathlon junkie, athletics coach and charity runner, Della Hudson, of Hudson Accountants in Bristol, shares her thoughts on why her running time is thinking time to help her perform better. When did you start running and why? In 2012 I started running again after a long absence
Here is the next post in my series about business owners who run and why they do. Meet Andy Sears, Director of the award-winning butcher's shop, Andrews Quality Meats Ltd in Highworth, Wiltshire www.andrewsqualitymeatsltd.co.uk @HomeofAndrews When did you start running and why? About five years ago. It sounds a bit
This is the first post in a series of interviews I’m hosting, with the focus being on business owners who run and why they do. Meet Lesley Waldron, co-owner of Fit 4 Tots in Bristol http://www.fit4tots.com/ @Fit4Tots When did you start running and why? In my mid- twenties I was