commitment

Getting on board with a Business Coach

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You’ll have probably have heard of ‘business coaching’ but it’s quite likely that you have never considered it for yourself. Australian native and successful business coach Gail Gibson has been residing in the UK since 1996 and has recently worked with a company in our industry. Here, she explains a

Outdoor performance coaching enables new power walking routine

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  Debbie Smith wanted to get fitter and healthier but with a busy personal and professional life, she’d been unable to make exercise part of her daily routine. Debbie is a personal branding specialist. She coaches individuals and organisations and, naturally, understands the value of good coaching. Gail’s

How to fall in love (again) with your business dream

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If you were asked, “How did you fall in love with your business?", how would you respond? Are you in love with or do you love your business right now? Being in love with someone special in your life takes effort, commitment and time. Being in love with your business

Active life performance coaching brings clarity of thought

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Santosh Sagoo was at a life crossroad. She had recently left a 15-year role in a strategic management position and was looking for a new direction. Santosh was keen to explore life performance coaching from a different angle. “I’d attended one of Gail’s masterclasses, so I knew I could easily

Running outdoors free from distraction unearths great ideas for business

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Wellness coach, Mum of 3 and charity runner, Claire Dore, shares why running outdoors, distraction free, gives her access to her best business ideas. When did you start running and why? Back in 2012, after having children, I wanted to get fit. With short bursts of time available, between school runs, parenting

Did you know that September is the NEW January?

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Really you say? But January is months away... In reality, as I write this post on September 5th, it is actually 17 weeks until January 1st 2017. As you consider the question I've posed, think about the season of autumn. What starts to happen in September? The children return to

Run: It’s a body and mind connection

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Voice over artist, Freelance Mum Networking Queen, Mum of 2 girls and keen runner, Faye Dicker, talks about who inspired her to run and how running helps to refresh her perspective in business. When did you start running and why? In 2000 I started running, after being inspired by my Dad, who

12 Ways to Beat Procrastination

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Let's face, you, me, we all procrastinate. When faced with a task, we often question, think and decide whether to do something or not. In business, procrastination is a hot topic. In some instances procrastination causes stagnation as a business owner fails to move in any direction. This can be

Lent: What will you give up for the next forty days?

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Now that the pancakes have been eaten, it’s time to give up things for the next 40 days. Lent asks you to give up or refrain from something significant, perhaps a certain type of food, a behavior or a habit. So too in business, what are you prepared to give

Clarity and Creativity: Inspired by Running in the French Alps

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Digital nomad, web designer, techie blogger and charity runner, Kelly Drewett, of Kaydee Web Design, shares her thoughts on how running in the French Alps inspires clarity and creativity in her work. When did you start running and why? I’ve run for several years, however because of my digital nomad travelling