Learning to weather the storm will take time. Building resilience will occur when you focus on working your way through and learning from your challenges. Consider: What one learning point can you take from each experience to boost your resilience?
In December 2018 I made a bold decision. It was time to quit social media. I shutdown my Twitter, Google+ and two Facebook Business pages.
On a recent trip to Iceland, my husband and I were blessed to witness an awe-inspiring life moment – the magnificent Northern Lights, in all their colourful glory. A truly thrilling and unforgettable experience. Mother Nature’s hypnotic performance of dance across a star-filled sky. Absolutely awesome. We live in an
Do you own and run a small business? I do and I have been since 2005. Over the years, the decision to self-manage all or most parts of my small business, has meant just that. At times, I’ve been responsible for the admin, accounts, tax, marketing, and my website. I’m
Let me set the scene. Since 2005, I’ve been working for myself. A majority of the time, I am out and about with my clients, either business performance coaching in their premises, or in a hotel foyer, or outdoors in the fresh air. When I’m not coaching, I focus on
Now that the pancakes have been eaten, it’s time to give up things for the next 40 days. Lent asks you to give up or refrain from something significant, perhaps a certain type of food, a behavior or a habit. So too in business, what are you prepared to give
Work/life balance is a popular and clichéd term used to describe what you can aspire to achieve in your life. However, I believe that in our fast-paced and daily-changing world, this term has lost its place. Instead there is a new word on the block - blending. Why? Because is
Feeling tired, stressed out and overworked? Feel that right now you have zero energy to be the person you want to be? Imagine being whisked away to an expensive yet relaxing retreat, where you will focus on making the most of YOU time and experience a life-transforming rejuvenation of your
On Monday 2nd February 2015, Punxsutawney Phil, the famous groundhog, predicted that the US will experience 6 more weeks of winter this year. Six more weeks of the same type of weather recurring in exactly the same way… Are you experiencing a Groundhog Day feeling in your business right now?
How often have you blamed stress on a situation or even on a person or group of people? Think about the times in your life when you have experienced stress. How did it come about? How did it make you feel? How did you relieve it? As you know, there