Change
How Nature Teaches Leaders to Embrace Change
As a leader, will you fall into denial and resistance or rise with acceptance and commitment to the opportunity and embrace change?
25 October 2022
Category: Change
Conditioning
Letting Go: Why is it So Hard to Do
Imagine yourself in an aircraft, with a parachute strapped to your back. You are one step away from jumping out. Do I really have to let go?
23 June 2022
Leadership
Ignite Your Can Do Mindset: Designing Your Life
Recently, as a podcast guest, I was asked this question: “How are you purposefully designing your life?” My curiosity sparked, I allowed myself to wonder.
1 March 2021
Mindset
Ignite Your Can Do Mindset: ‘O’ What a Wonderful Letter
‘Oh, what a beautiful morning’ is a song that often springs to mind on my daily morning walk. On a recent walk, the song sparked a new idea.
3 December 2020
Mindset
Ignite Your Can Do Mindset: Be Present in the Process
How excited do you feel when the ideas in your mind start to take shape in your life? One idea is spurred on by another. Soon you discover you have an array of things to do. Do you have the capacity to do it all or does the volume of your ideas stress you out? How are you being present in the process?
12 October 2020
Business Development
Fifteen Years and 5 C’s of Success
I am proud to celebrate fifteen successful and rewarding years in business. Wow, what a ride it has been and continues to be.
14 September 2020
Change
Ignite Your Can Do Mindset: Let’s Get Curious
When did we stop being curious? As children, we were filled with creativity and imagination. We explored the world around us; we learned to climb trees, ride a bicycle, dig in the soil, and discover things. What if we gave ourselves permission, once again, to embrace a more curious approach?
9 September 2020
Entrepreneurship
The Can Do Way: Step Up, Shake it Off & Shine
SMEQuest had an opportunity to interview executive performance and leadership coach, Gail Gibson, to know more about her Can Do journey into entrepreneurship and how other women can find their path into leadership.
1 September 2020
Business Development
Ignite Your Can Do Mindset: When Opportunity Knocks
The Merriam Webster dictionary cites the definition of the term ‘when opportunity knocks’ as ‘when a person gets the chance to do something he or she wants to do.’ An interesting thought I have contemplated on many occasions.
26 August 2020
Goal Setting
Ignite Your Can Do Mindset: It is OK to Take a Break
We can all become overwhelmed in the work we do or the life we lead. It happens. Often, when we take on too much or fail to give ourselves time to step away and recharge. It is OK to take a break.
23 July 2020
Mindset
Ignite Your Can Do Mindset: Why Am I Grateful for COVID 19?
This month I was inspired by an action – to list the things I am grateful for.
29 June 2020
Mindset
Ignite Your Can Do Mindset: Finding Joy in the Moment
It was during the delightful tea ceremony that we were able to find joy in the moment. What I noticed was the world seemed to slow down so we could savour every second.
25 May 2020
Change
Ignite Your Can Do Mindset: From Isolation to Revelation
What a time for introspection, wouldn’t you agree? Right now, for many of us, we live our days in a state of forced isolation. The impact, even though it is immense on our mental, emotional, and physical state, provides us with a unique opportunity to step inside ourselves. Unforced, liberating, and available – the act of going inside for calm when all around us is chaos.
27 April 2020
Limiting Beliefs
Ignite Your Can Do Mindset: Why I Walk in Nature
Whether you’re switched on digitally or not, there is a lot going on. We frequently overfill our diaries, our time, and our minds. Do you feel like you have been pulled into the vortex and you’re spinning endlessly? If only you could press stop.
27 March 2020
Business Development
Ignite Your Can Do Mindset – In Flew a Grey Feather
Just before Christmas a grey feather flew into our home, almost daily, landing near me as I worked. I felt this was a sign. It was time to take notice.
1 February 2020
Change
Ignite Your Can Do Mindset – How Do You Weather the Storm?
Learning to weather the storm will take time. Building resilience will occur when you focus on working your way through and learning from your challenges.
1 January 2020
Change
How Mind Full Are You: White Space?
The shift in mindset from chaos to clarity is not about fitting more into your life. It’s about reorganising and making time to do what matters.
24 July 2019