Why you must have an Accountability Buddy
Because there are many positive benefits to having an accountability partner, when will you make time to connect with a friend, colleague or business coach who can become your 'get things done' buddy?
3 Tips to Make 2019 Your Best Year in Business
In November each year, I encourage my clients to review, consider and plan what they would like to achieve the following year. Make a head start, nail your thinking and focus, and take action now.
Getting on board with an Executive Business Coach
FACT: Businesses who get coached simply do better in business. Do you know where you want your business to be but you’re not quite sure how to get there?
Outdoor performance coaching enables new power walking routine
Debbie Smith wanted to get fitter and healthier but with a busy personal and professional life, she’d been unable to make exercise part of her daily routine. Gail’s outdoor coaching programme attracted Debbie because she loves the outdoors and believes it makes her think more clearly.
Why Do I Need to Pick Your Brain?
How many times have you been asked by someone if they can meet you for a coffee and pick your brain about a business idea or issue?
How to fall in love (again) with your business dream
Right now, are you in love or have you fallen out of love with your business? What will it take to reignite the passion and fall in love again?
Outdoor exercise and business coaching – the perfect combination
Outdoor exercise helps your brain function better as it shifts your thinking to a higher level and your creativity increases. Combining these benefits with outdoor coaching sessions can lead to wonderful discussions, ideas and ways to improve business performance.
Active life performance coaching brings clarity of thought
Santosh Sagoo was at a life crossroad. She had recently left a 15-year role in a strategic management position and was looking for a new direction. Santosh was keen to explore life performance coaching from a different angle. “I’d attended one of Gail’s masterclasses, so I knew I could easily
Running outdoors free from distraction unearths great ideas for business
Wellness coach, Mum of 3 and charity runner, Claire Dore, shares why running outdoors, distraction free, gives her access to her best business ideas. When did you start running and why? Back in 2012, after having children, I wanted to get fit. With short bursts of time available, between school runs, parenting
How to Think Yourself into Being More Productive
When you sit down at your desk each day, what do you think about first? As you think, are your thoughts positive, pleasing and progressive, or are you focusing on negative, nuisance and non-productive things?
