SMEQuest had an opportunity to interview executive performance and leadership coach, Gail Gibson, to know more about her Can Do journey into entrepreneurship and how other women can find their path into leadership.
We can all become overwhelmed in the work we do or the life we lead. It happens. Often, when we take on too much or fail to give ourselves time to step away and recharge. Life can become super-fast paced, and we sometimes believe that we need to keep up with the speed. It is like the accelerator pedal is stuck on maximum. Each day whizzes by in a flash and we become casualties, as we burn the candle at both ends. It is OK to take a break.
This month I was inspired by an action – to list the things I am grateful for. As part of my regular morning routine, to set myself up for the day, I affirm three things I am thankful for in my life. So, I decided to take the calendar action one step further, to consider why I am grateful for COVID 19, and focus on the positives I have achieved during the crisis.
It was during the delightful tea ceremony that we were able to find joy in the moment. What I noticed was the world seemed to slow down so we could savour every second. Sitting in an ancient temple, away from the hustle and bustle of the street, it was an almost automatic transition to a place of calm and reflection. Our surroundings welcomed us to step in and switch onto the joy of the moment.
Right now, are you in love or have you fallen out of love with your business? What will it take to reignite the passion and fall in love again?
Remove your old ways of thinking. Let go of the limiting beliefs that hold you back, the thoughts and behaviours that no longer serve you. Replace with thoughts and actions that energise and encourage you to live your passion.
Why wait until January to set goals and plan your new year in business? Get a head start. Take action now. Remember, remember your business in November.
Because there are many positive benefits to having an accountability partner, when will you make time to connect with a friend, colleague or business coach who can become your 'get things done' buddy?
In November each year, I encourage my clients to review, consider and plan what they would like to achieve the following year. Make a head start, nail your thinking and focus, and take action now.
FACT: Businesses who get coached simply do better in business. Do you know where you want your business to be but you’re not quite sure how to get there?
