Debbie Smith wanted to get fitter and healthier but with a busy personal and professional life, she’d been unable to make exercise part of her daily routine. Gail’s outdoor coaching programme attracted Debbie because she loves the outdoors and believes it makes her think more clearly.
How many times have you been asked by someone if they can meet you for a coffee and pick your brain about a business idea or issue?
Right now, are you in love or have you fallen out of love with your business? What will it take to reignite the passion and fall in love again?
Santosh Sagoo was at a life crossroad. She had recently left a 15-year role in a strategic management position and was looking for a new direction. Santosh was keen to explore life performance coaching from a different angle. “I’d attended one of Gail’s masterclasses, so I knew I could easily
On a recent trip to Iceland, my husband and I were blessed to witness an awe-inspiring life moment – the magnificent Northern Lights, in all their colourful glory. A truly thrilling and unforgettable experience. Mother Nature’s hypnotic performance of dance across a star-filled sky. Absolutely awesome. We live in an
Really you say? January is months away... In reality, as I write this post on September 14th, it is only 15 weeks until January 1st 2018. As you consider the question I've posed, think about the season of autumn. What starts to happen in September? The children return to school
Voice over artist, Freelance Mum Networking Queen, Mum of 2 girls and keen runner, Faye Dicker, talks about who inspired her to run and how running helps to refresh her perspective in business. When did you start running and why? In 2000 I started running, after being inspired by my Dad, who
Business performance coach Gail Gibson joins the Mind Your Own Business team on Swindon 105.5FM Gail explains: “Coaching female entrepreneurs over the past 10+ years has given me an opportunity to be a key part of their development, growth and success. As a result, I have been privileged to hear
Social media, it's all around us. It has become the preferred way to communicate and connect, in our personal and professional lives. Social media, it's like Marmite - do you love it or loathe it? Either way, it is vital as a business owner for you to embrace digital technology
Let's face, you, me, we all procrastinate. When faced with a task, we often question, think and decide whether to do something or not. In business, procrastination is a hot topic. In some instances procrastination causes stagnation as a business owner fails to move in any direction. This can be